This morning I woke up and just sat on the screened porch and enjoyed a relaxing beach morning. It was nice to be up at 6:30 just because that was when I wanted to wake up, no alarm clock, no spin class, just me and the beach. It is so easy to get caught up in the fast pace of life around us, but for a couple of days it is so important to be able to escape that pattern. I am also a huge fan of taking time to yourself every day to keep yourself from being burned out. I was constantly going last summer and I really didn't appreciate how important taking some time to collect yourself could be. Even if you aren't at the beach, try to take a little time to yourself this week to rejuvenate and prioritize.
I love doing this when I walk my dog or sit out on the patio after a long day of work. No one has un
Injured time to spend to themselves, but that doesn't mean that the five minutes you can take to yourself are any less important. In my opinion, this is especially true with getting outside for a bit. So take a lunch break outside with a book or enjoy a glass of wine on your balcony after work because you've earned it! Think about it this way, if you totally burn yourself out, are you even producing at 100%? Probably not. Enjoy life because it won't wait around for you to suddenly have time!
Oh, and just because I am at the beach for the week, doesn't mean that blog posts won't be going up so be sure to be on the lookout for those!
Sugar Snap Pearls